Stroller Barre

Stroller Barre

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.If you are interested in taking a class with a small child, please bring your stroller or baby wearing device. Your child will be involved in the class while safely secured in your stroller.

Fridays 10:30am-11:30am at Archetype Brewery

Classes Starting in February:

Tuesdays 9:30am & Saturday 9am at Launch Trampoline Park

Wednesday 5:30pm at Precision Pilates

Become a Founding Mama with a FIT4MOM Asheville unlimited monthly membership for only $60! Hurry, because this deal is only good until January 31st.

Not into commitment? Grab a 1 class pass or 10-pack. Best part? Register today and get your first class for free!