We're Back!

Hey, mama, how are you?

If you are like us, your answer is probably loaded with a lot of feelings of being lost, overwhelmed, confused, and depressed.

2020 has been a real kicker of a year. And now, you are having to be ALL.THE.THINGS. for everyone: teacher, playmate, counselor, chef, maid, and so much more. And we get it: that's exhausting.

When the shut down started, FIT4MOM Asheville moved all of our classes online so we could continue to support our village. Over the next few months, we added more virtual classes, thus isolated the moms who wanted a break from technology. We created plans to move classes outside with social distancing, thus, isolated moms who felt any plan to go outside in a group was socially and morally irresponsible. In the end, we needed a break and the mamas needed a break. We all needed air. So, we took a break. We hit pause for the summer.

But, mama, we have MISSED you! And it's time to relaunch our community of healthy and happy mamas.

We are relaunching our website, social media, and programs; mainly, we are getting back to supporting YOU - the motherhood community of Asheville. We are offering free workouts, tips, virtual workouts, free story time, and so much more. While we can't be the perfect solution for everyone, we hope we can be a solution for some mamas.

Join us for any of the following programs:

We are launching 2 lunch express classes from 12-12:30pm on Tuesdays and Thursdays in October. Set your kids up with their lunch and hop online to meet us for a sweaty good time with Total Body Conditioning.

As usual, Story Time with Mrs. Susan is always open and free to the public on Thursdays at 9:30.

Need some R&R? Us too! Grab your mat and join us on Fridays at 9:30-10:30 for some mobility and flexibility work.

Can't make it to our live classes? That's ok! Gain access to our Virtual Village library for only $9.99 per month. This purchase allows you access to the 100 at-home workouts within our Virtual Village library. From workouts ranging from 10 to 55, you are sure to find the perfect workout for whatever time you have to move. We offer mama & me, cardio, strength, stretching, core, and so much more for you to access at any time. The best part: these workouts and recorded classes were designed just for you, mama! Want to see a preview? View our free workouts here!

Thank you for your continued support during our pause. We are hopeful we can continue to grow by adding more classes and programs as we re-establish our community here at FIT4MOM Asheville. Thank YOU for being here with us, mama.

Be Well, Mama.