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55-MINUTE BODY BOOST CLASS

“I don’t want other people to decide what I am. I want to decide that for myself” — Emma Watson

Grab your weights and try this high-intensity interval class with us. Each cycle features a cardio, strength, & core drill to give you a total body experience. Finish class with a meditation of empowerment before continuing with your day.

This class is a part of our current Body Well program. Ready to join us for our next session? Learn more here.