"Not about perky breasts, but that’s ok 😊" says our mama & instructor Jessica Meinch. "One year ago, when I joined Fit4mom, I was looking for a community. As a homeschooling mom, it was important to find somewhere I could bring my children along, connect with other mamas, and get a good workout as I started my journey into self care.
The instructors are all moms and the workouts were designed for my postpartum body. For the first time in my life, I have been consistent in my exercise. I have not gained a flat tummy or lost a bunch of weight. What I gained was confidence. Not only in my body but in my choices as a mother.
It’s not just a workout. It’s movement for your body and spirit. Fit4mom is a support system. A place where you can come with no judgment about how you look, what you’re wearing, how many squats you can do, how many kids you have, where you live or what you eat.
It truly is Motherhood, Sisterhood."